I went for a run yesterday, and I was reveling in every stride. I adore this time of year. The trees are filling out, with beautiful, fresh green leaves reaching toward the sky. Flowering trees are in bloom, and as I loped along past trees dressed up in white and pink, emitting that sweet, floral aroma—it was just “ahhhh” enjoyment.
I also feel motivated to eat healthier this time of year; I don’t want food that is heavy and weighty. Salads and leafy greens are calling my name again. I like to buy a bag of mixed greens and top them with whatever veggies I have on hand: carrots, bell peppers, cucumbers, tomatoes, and pea pods. Sometimes I add feta, avocado, slices of genoa salami, pine nuts, or almonds. I mix it up so I don’t get bored, and I love the colors and textures of the greens and veggies. Yummmmm!
On cooler spring days, I enjoy a bowl of soup with crusty bread and fruit. One recipe from Coborns Delivers is made with leafy greens and is absolutely delicious. I had never even cooked with kale before I made this soup, and now I’m a huge fan. It’s called “Bean and Sausage Stew,” and it’s flavorful and filling without being heavy.
So whether it’s a warm spring day or cool, we can all enjoy greens and their health benefits—while enjoying the beautiful view of the green outdoors as well.
Amy
Astrid
Karla
DeAnn
Ed Heil
Heidi
Jen Elmquist
Kathy H.
Kathy P.
Diane
Renee
Sarah
sklone
